The idea is to know and deepen the proposed subject during the workshop, experiencing and tasting the Internal Journey course.
FORMATS
Lectures and workshops of up to 4 hours.
Workshop of up to 8 hours.
Expanded Experience - 3 to 10 days of immersion.
TOPICS PREVIOUSLY ADDRESSED
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Meditation - building the foundation of practice;
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Upanisads writings’ studies;
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Healthy Dialogues - For a peaceful coexistence;
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Yoga and Ayurveda - for a balanced life;
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Developing empathetic listening and speaking;
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Self-management techniques;
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Experiences on self-knowledge traveling;
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Well-being circles;
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Yoga - a respectful and gentle practice.

Workshop
MORE WORK FROM ACTVEDA
The workshop public varies with its format. For lectures and keynotes, the curious. For classes, people interested in a specific subject (no previous degree, but versed on it). For the expanded experience, people looking to experience self-knowledge teachings and techniques.
BENEFITS
Considering the wide range of subjects, the benefits vary and will be described in the custom proposals.
